Folks with scoliosis will appreciate the balance of cushion and enhanced support in the middle, which helps keep your hips and shoulders in alignment, no matter your chosen sleep position. The Luxury Firm is the brand's bestselling model and a good fit for all sleep styles (although strict side sleepers might prefer the Plush Soft model). The best part about the bed is how customizable it is you can choose from three firmness options, and pick either an 11.5- or 14.5-inch height. It's a combination of recycled steel coils, nontoxic memory foam, and a plush, organic cotton Euro pillow top. This mattress feels like a hotel bed, in the best way. If you prefer to err on the side of caution, a longer sleep trial can help take the pressure off. Thankfully, most companies do offer generous trial periods. Mattresses are expensive-and trying to relieve scoliosis pain can put extra pressure on the success of an already sizable purchase. If you're concerned about whether a mattress will be the right fit for you, consider a brand that lets you exchange firmness models or comfort layers within the trial period. That likely means a hybrid or innerspring bed, as opposed to a memory foam mattress (which can feel a bit like quicksand when you want to roll over).Īll the beds on our list are reputable mattresses, but there's no denying that comfort and support are subjective. A softer mattress will have more give for these convex areas."Ĭombination sleepers will want a bed that makes it easy to switch positions throughout the night, without disrupting your sleep (or your partner's sleep). "This is because there will be greater pressure on certain areas due to the spine curving outward or inward. "A softer mattress would be preferable if you tend to sleep on your side," says Yuen. If you're a strict side-sleeper, on the other hand, a firmer surface might end up causing more pain on your pressure points. "The forward and backward deviations of the spine are generally less severe, so sleeping on your back can be a great option if it is comfortable," Yuen explains.īack sleepers may also consider supplementing with a pillow under the knees to relieve any additional pressure in the lower back.īecause sleeping on your stomach causes your head, neck, and hips to twist out of alignment, this position is not recommended for people with scoliosis.īack sleepers will benefit from a medium-firm or firm mattress, particularly a hybrid for its responsive support. The CLEAR Scoliosis Institute and Yuen agree that the best sleep position possible for people with scoliosis is on your back. "If you have a more severe scoliosis, you will likely benefit from also using small or soft pillows to fill in and support the more concave areas." You can place the pillows between your knees or under your hips-whichever makes you feel most comfortable. "When the spine curves sideways, it's important to give extra padding on the areas that are more convex and support for the areas that are more concave, especially if you will be lying on your side," Yuen explains. Here's what to consider for each position: Thank you for continued loyalty, and be well.According to Yuen, the severity of your scoliosis is a determining factor when it comes to sleeping positions. We will continue to monitor what is happening in our local markets and plan to adjust business operations and policies as needed. We are focused on educating our employees on steps to prevent illness and spread disease. We are encouraging any employees who are not feeling well to stay home and have adjusted our attendance policies as to be fair to employees who need to take time away from work. Our stores are cleaned daily and we have increased our associates’ focus on cleaning and disinfecting any commonly used surfaces to ensure that they are wiped down several times a day. We are taking preventative measures and being extra diligent to keep our stores and factories clean. We are taking the following steps to provide a safe mattress buying experience for our customers and a healthy working environment for our employees: As this is a rapidly changing situation, The Original Mattress Factory is monitoring it daily and will continue to assess and follow the guidance from leading government and health authorities. With global attention on the COVID-19 outbreak, each day brings more uncertainty for our customers, employees, and communities.
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